The Secrets of Chakra Energy

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The Secrets of Chakra Energy by Jonathan Benjem

At the outset let me share a secret that very few people in the world know & if they know they dont acknowledge it . All the human beings have a huge reservoir of energy large enough to make sure that our physical mental health always remains upbeat. This secret is commonplace among large Hindu Buddhist population in India other parts of the world for most Americans Europeans this is an invaluable piece of information which theyd like to explore further.

This reservoir of energy is known as Chakra Energy. Chakras are the energy centers located in the upper half of the body. Though there are thousands of Chakras in the entire human body but primarily there are just seven Chakras that dominate the overall health of the body. These are:

* Base Chakra RED located at the coccyx base of the spine .

* Sacral Chakra ORANGE located in the lower abdomen.

* Solar Plexus Chakra YELLOW located in the stomach area.

* Heart Chakra GREEN located in the center of the chest.

* Throat Chakra BLUE located in the throat region.

* Brow or the Third Eye Chakra INDIGO located between the brows on the forehead.

* Crown Chakra VIOLET located on top of the head.

The uninterrupted movement of these Chakras produces the Chakra Energy. It is this energy which is decisive in determining whether you enjoy a healthy physical mental body.

The movement of the Chakras has to be harmonious in order to produce the desired effect. Naturally the movement of Chakra is in sync but imbalance can occur due to several physical or emotional pressures. The remedy is simply to work towards the achievement of Chakra Balance through physical metaphysical means.

So what exactly is Chakra Energy how it influences our physical mental well being The Chakra System in our body is primarily responsible for the smooth functioning of every organ. As every bodily organ is connected with the brain through a complex web of nerves the Chakras rotate to provide the necessary energy for all the nerves organs so that they perform their natural functions in an unhindered manner. They not only rotate but also the movement of their rotation is so synchronized that they complement each other in a unique way.

If the balance in their movements is achieved then theres no greater friend than Chakras if there is an imbalance theres no greater enemy than Chakras.

The other important thing to know about Chakra Energy is the difficulty level in your quest to attain Chakra balance. Indeed its not easy to bring about a radical shift in Chakra movement overnight. However if you persist show extreme determination to attain that magical Chakra balance believe me its a life changing experience. The process is called Chakra Meditation is performed by sitting or lying down in a most natural posture. The next step is to relax every body part feel every cell organ of the body starting form toe. This means a lot of visualization in the process lots of distractions in the form of negative emotions. But the key is to persevere eventually you will conquer every hurdle in your way transform into the most evolved being known to mankind.

Now if thats so simple why dont many people just give it a go get rid of all the ailments from their lives This is because our over reliance on science to bring quick fix changes in our body system. The scientific advancements have made humans too much dependent on technology. Resultantly we have forgotten to live healthily naturally.

The best part of Chakra Energy is that it always within your control. You just need a firm determination to balance the Chakra movements in the process ensure a healthy contented existence both in the physical as well as spiritual realm.

Jonathan Benjem writes for the popular chakra balance. com site. For more information on how chakra energy chakra balance. com chakra energy can enhance your whole life to get 29 Free chakra healing chakra balance. com chakra healing Audios visit here. The Secrets of Chakra Energy

Working As Filipino Maids In Foreign Lands

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Working As Filipino Maids In Foreign Lands by Alice Sy

There are Filipino maids in practically every country in the world. This comes as no surprise because they are considerably paid higher wages abroad than in the Philippines.

In certain countries abroad such as in England only the wealthy the powerful can afford the services of a female Filipino servant so having one at home only indicates that that family belongs to the upper class. The rich in Italy have also taken notice of the good qualities of a Filipino servant.

Their exodus abroad may also be linked to their growing popularity especially in terms of being hard working dedicated loyal. Among their other traits well liked desired of by their foreign employers are their being hospitable honest.

Indeed Filipino servants are able to do things maids from other countries can not afford to do. For example only a maid form Philippines can take on the job of cleaning the toilet bowls without complaining.

Another advantage that a Filipino servant can have over maids from other nationalities is their knack to speak understand the English language. Filipinos are generally more learned educated. They understand English better can speak the language with ease confidence that can be rarely found in maids coming from other countries. Also they are more easily able to adapt to the speaking dialect of the country they are in wherever that may be.

One advantage that Filipino servants abroad possess is her fluency in English thanks to the American colonizers. Compared to Mexicans Chinese other nationalities Filipinos have deeper vocabulary in English can comprehend better with their employers.

Aside from these Filipino helpers are generally very warm sensitive affectionate thus they can easily bond to their foreign employers considering them as their own families. Because they are so far away from home they tend to treat their employers as their closest kin. Their employers touched by this show of affection also treat these maidservants form Philippines as part of their family. Because of this it sort of becomes a habit for these maids to bring pictures stories of their employers when they go home to the Philippines.

But there is more to the name Filipino than being just called a servant. What makes Filipino maids endear to the heart of the world is not actually the physical looks. More than the hard work dedication a Filipino works with a full heart a simple ingredient that no employer has ever found in other nationalities.

Alice Sy has extensive experience as domestic help head hunter. Make sure you visit the top domestic helper agency Hong Kong 1MaidHK. com see the profiles photos of applicants before hiring your live in maid. 1MaidHK. blogspot. com Working As Filipino Maids In Foreign Lands

A Brief Introduction to Protein

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A Brief Introduction to Protein by Eddie Johnston

As you may have picked up it all important to eat as much as protein as possible to keep up a healthy diet. As you know protein makes up the key building block for most body organ tissues additional elements such as important enzymes skin hair nails bones connective muscle tissue. Proteins constitutes anywhere from 13 20 per centum of the average humans physical structure it significantly important to keep up this percentage in order experience a fit healthy life style.

It is important to consult your physician or other healthcare professionals to know what amount of protein is recommended for you specifically. However for the majority of people the recommended daily intake is around 50 grams a day based on a 2,000 calorie diet. Of course some people may require more or less protein depending on various personal aspects such as diet amount of exercise age weight. Some groups who might require more protein than average are people with chronic illnesses or those prone to get sick including senior citizens bariatric renal cancer surgical patients. Athletes body builders anyone who exercises heavily on a regular basis will require more protein to build maintain muscle. The major sources of protein are found in foods such as meats poultry tofu eggs. Protein can also be found in dairy products such as milk cheese yogurt.

For those who need extra protein it can be hard to obtain the required amount through food consumption alone. Therefore they result to using protein supplements such as protein powders. Protein powders are powdery mixtures of dietary supplements other ingredients such as whey whey isolate isopure calcium caseinate creatine. They are a very good source of protein because they are easy to consume digest. The protein powder is mixed with liquid such as milk or water to make a protein shake. You can make a tasty protein shake by adding fruit or yogurt milk. You can get the same amount or more of protein by drinking a protein shakes as eating a steak dinner but you spend half the time.

Have you discovered a different form of protein supplements called liquid proteins Liquid proteins are made from collagen hydrolysate or a fruit enzyme named predigested papain. Liquid proteins are protein molecules that have been broken down into free amino acids polypeptides which step ups your protein assimilation. Liquid proteins are easily blended in with various foods beverages. Some brands of liquid proteins on the health market these days are Pro Stat Isapro Proteinex IsoPure. The primary benefits to liquid proteins is they provide huge amounts of good protein in a smaller amount of substance.

Another great way to find protein is in protein bars cookies. Protein bars cookies are tasty convenient for busy people looking for additional protein consumption. You should keep in mind that a major disadvantage to protein bars cookies are they can be very high in fats sugars. If you do not like the idea of protein shakes or liquid protein you can seek additional protein in other ntritional supplements.

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Deer Valley Resort Offers Great Deer Valley Lodging Options Year Round

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Deer Valley Resort Offers Great Deer Valley Lodging Options Year Round by Robin Rutecki

Ski resorts don't all offer year round vacation facilities. Many of them simply close in the summer months re open again in the winter season. Providing entertainment in the summer months is sometimes not economically viable for some ski resorts but Deer Valley Resort in Park City Utah is different. There is just as much fun to be had at this ski resort in the summer as there is in the winter months.

They provide an exceptional level of customer service it the commitment to this which makes summer fun just as engaging as the winter time. In the summer months you are able to enjoy lift served hiking 55 miles of mountain biking trails national local mountain biking races scenic chair lift rides the Park City Jazz Festival a free locals Summer Concert series performances by the Utah Symphony Opera a whole multitude of other musical entertainment. In short you will find ample entertainment no matter what time of the year at Deer Valley Resort.

Summer Deer Valley lodging packages for accommodations are available they are reasonably priced with a good variety of different Deer Valley lodging options available. The majority of the Deer Valley lodging options are condominiums but lodges private residences some hotel accommodations are also available. The quality of the Deer Valley accommodations also varies but there are many options to choose from.

The preschool the Deer Valley Academy takes care of entertains youngsters form age of two months up till four years. While the Summer Adventure Camp takes care of the older children up to the age of 12. This affords parents older brothers sisters the ability to explore the area the resort everything it has to offer while the little ones are cared for.

Property management companies manage all the Deer Valley accommodations different companies for different accommodations but central reservations companies can bring everything together for you. You should also look for websites which help you search Deer Valley lodging options contact property managers directly. This is often the only way to get the best deal.

Each property management company has different seasonal rates although the majority agree that peak season is from December 21 to January 6 the second week in February through the end of March. The summer value season is from mid April through November with a few higher priced dates in the peak of summer.

Of course winter time in Deer Valley also has its gifts. This resort virtually revolutionized the skiing industry more than twenty seven years ago when they became the first ski resort in North America to provide service of the equivalent of a first class fine hotel.

During winter they provide amenities of the highest standard of luxury such as ski valets immaculately groomed ski slopes child care on site ski lessons at an award winning school high end rental equipment. This exceptional customer service with a combination of attention to detail makes Deer Valley the year round resort of choice for many domestic international vacationers. It is an award winning resort which even hosted the 2002 Winter Olympics' Mogul slalom Aerial events.

Winter time is not only a favorite time for skiers. Deer Valley also operates Summit Meadows snowmobile tours for snowmobile enthusiasts as well as skiers looking for something a little different during this time of year. There are 7,000 acres of snowmobiling territory to take advantage of explore. & during the summer months you can add horseback riding water sports boating national local mountain bike racing golf into the itinerary.

Robin Rutecki suggests using an interesting Deer Valley Utah website for great articles on Deer Valley hotels deervalleylodgingblog. com deer valley ut snow park area Deer Valley restaurants deervalleylodgingblog. com best deer valley restaurants . Deer Valley Resort Offers Great Deer Valley Lodging Options Year Round

Considering A Career as a Massage Therapist

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Considering A Career as a Massage Therapist by A Nutt

If you are considering a career as a massage therapist alluremassage. ca there are a number of considerations you'll want to make before you begin your training.

The first is the length of time you must devote to training then the additional training that is necessary to become an expert massage therapist.

Each state licenses massage therapists differently so it difficult to make generalizations. Only 37 of the 50 states in the U. S. have licensing regulations for massage therapists. The required amount of training varies from 330 contact hours to 1,000 contact hours providing hands on therapy.

There are also varying requirements for classroom hours a therapist must complete in the classroom. These programs range from just a few weeks to two years depending on the regulations in the state the structure of the program.

Although those in an unregulated state can start practicing massage therapy with little or no training it clear that thy would not be able to gain or keep clients without the proper training.

After you get the appropriate training you'll want to either join a facility or start your own practice. Whichever you choose you will need to follow some basic guidelines for working with clients.

Make sure each client receives quality therapy at each session. They'll be sure to return send others your way. You want to become genuinely involved in the community in which you practice contribute in truly valuable ways.

Have a clear vision of what your goals are so that every move you make is leading you closer to your goals. Be positive affirming with yourself with clients work hard to preserve your reputation so that you will benefit from word of mouth clients.

When you are done training looking for a job as a massage therapist you'll have a few options. One is the opening of your own practice. This has implications far beyond simply the massage therapy expertise requiring good business skills marketing skills negotiating skills as well as the massage skills customer skills.

There are many salons resorts spas that also hire massage therapists. There are a variety of websites organizations that are dedicated to matching spa service providers with the employers who need their services so find out about those bulletin boards websites.

Remember that you can work part time as a massage therapist but you will have to consider that you need to be available when clients want your services. This may well mean that you need to work evenings weekends. However on the positive side the work is pleasant the pay is good. The hours tend to be flexible for a person willing to work when the clients need the services.

Massage therapists may work in spas salons but there are other areas of massage therapy as well such as prenatal massage infant massage sports massage medical massage. There are also different massage types offered at spas such as stone therapy Reiki.

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How to Generate An Income Working From Home

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How to Generate An Income Working From Home by Daniel Waser

Homes are beginning to be seen as the place to earn one's daily bread today. Working from home may seem rosy relaxed but this will definitely not bring in the daily bread it needs hard work perseverance. A lot of people start with something like a job but without the security that is offered by a regular job. Instilling certain disciplines methods into your working can make you successful totally independent.

The majority of us hope to identify a way that we can make easy quick money all of us that look at all of the different ways to work from home are at first drawn into all of the different types of offers of get rich quick schemes. Yes there may just be some that work but not as much as the promises that they make. Paid surveys data entry usually fall into this category; both types of offers can be found that pay out but they often don't live up to their promises. The idea of taking a few surveys in the morning having a long lunch then doing a couple more to end the day several hundred dollars better off is joke; nor will data entry improve your bank account either.

All of these different types of activities are basically not sustainable for anyone that is seeking out a way to earn some extra money from working at home on a dependable regular basis. Not all are scams though a lot of scams are present anyone wishing to do this must be vigilant careful. One does need to have some writing skills one is better off if one is more capable. Most often when you start you will be providing your services to those who sell your efforts to others. The average pay therefore is about for every 500 words you write however this can only help you to sustain yourself but will certainly not make you rich.

One way to go is to start writing for yourself maybe sell your articles as PLR articles. You could write a certain number of articles then sell them not to one but a few people pricing the articles low. This would be a lot more than you would earn if you have sold each at .

In order to earn good money working from home keep it regular dependable you will have to work at it. You might take some time to get past the initial problems of working from home but once you do things become a lot more easy organized. Then you might put together your own team of writers get work done from them this is the way to go to start making more money.

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How to Make Money in a Down Stock Market

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How to Make Money in a Down Stock Market by W. Alan Gay

A key question my students often ask me is "With the stock market down can I still make money trading stock " My reply is that it really dependent on the kind of investments you hold.

Stock holdings mutual funds or asset allocation investment accounts make it very difficult to make money in a down market. This is because these investments are held in large regulated accounts that don't allow short stock positions. So if the stock market goes down as it probably will over the next three to five years these accounts will lose money year after year.

Short positions however will allow you to make money whether or not the market goes down. These types of investments are only available to companies individuals who trade individual accounts.

You can take charge of your investments profit nearly every day by trading through an individual trade account rather than a fund. That way despite whether a stock value increases or decreases you can make money buy buying or selling short as applicable.

Well then why doesn't everyone do it It does take an investment of about $25,000 to set up your individual account. Some people don't have the funds or are reluctant to risk it in an individual account. After all trading stock for a novice can be complicated. You could lose all your investment fast if you aren't sure what to do.

Luckily there are strategies to mitigate the anxieties of a new trader.

Your first goal is to find a program that will provide you low risk stock recommendations. Me my coaching clients use a program that boasts stock pickers with 31 years average experience. With such experienced pickers a trader can follow their picks with a high probability that they will profit form trade. & if you also set your stops at a low risk level your loss over time will be small.

Its also critical to find a system that will walk you step by step until you achieve your goals. As an example in the nine day trading course that I lead the participants actively learn every piece to the process it takes to successfully trade stock whether it goes up or down.

The goal with any system you choose is to find one that will give you stock trading success while those around you complain over poor performance; by making sure that you are working with experienced advisors a step by step process you can achieve that goal.

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Acai Berry Products The Most Important Things to Look For

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Acai Berry Products The Most Important Things to Look For by Pamela D Baker

Acai berry products are plentiful on the Internet at health food stores. It seems that the world has caught on to the reality that the acai berry has one of the maximum nutritional profiles of any food ever found on earth.

Many excellent products out there fully use the intrinsic nutritional value found in the acai berry. However some products out there have utilized inferior processing methods. As a result they will not give you the full nutritional benefits.

The acai berry is exceedingly delicate hence it must be processed within 24 hours of leaving the tree or it loses most of its nutritional value. There are two main methods of processing these berries a superior method an substandard method.

Freeze drying is the choice way of processing. The berries are removed form tree quickly flash frozen dehydrated. The result is powder that closely maintains the original nutritional value of the real fresh fruit.

Acai berries are also processed using a spray drying process. Spray drying uses heat which compromises the nutrition then it utilizes maltodextrin a short chained sugar starch as a drying agent. Spray dried acai berry is combination of fruit maltodextrin rather than just the healthful fruit.

Some companies are also using the words "proprietary blend" on the label. This means that they are combining the acai berry with other inert ingredients. It is impossible to know accurately how much acai berry you are getting in a proprietary blend. There are products that tell you exactly how much acai berry is in the product look for those first.

Other widespread ingredients that are included in lower products include magnesium stearate maltodextrin rice or silica. These are just filler flowing agents when they are included in the product they reduce the nutritional value of the product by reducing the amount of acai berry.

You can get great nutritional results from a quality acai berry product so make sure that you get a product that utilizes freeze dried whole fruit powder the highest concentration of the genuine fruit.

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